Group excercise classes

Group exercise classes are special classes designed for small groups of 2-4 clientsled by a physiotherapist.  Exercises are chosen with regards to health condition and fitness level of each individual within the group.  Experienced physiotherapist observes and corrects postures of clients during the exercise, and leads the class in a way that maximizes desired effects of the exercise.  Try our relaxation exercisewith experienced professionals, and enjoy the energy flowing into your body.

We offer physio yoga, fit core and gravid yoga.